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Home Remedies is an informative book that provides an exhaustive list of common ailments and natural cures for treating them. The remedies suggested are easy to follow and the ingredients used would be available in most Indian kitchens. Fruits, vegetables, turmeric, tulsi, honey, ginger, onions, yoghurt are some of the ingredients that form part of the staple Indian diet. This book tells you how these, and other natural foods, can help you find relief from several medical complaints. In India, these recipes have traditionally been used in natural health-care practices, and continue to be used effectively today.
From aches and pains to children’s ailments, digestive problems, women’s health issues, and skin care, Home Remedies offers simple, natural and effective solutions for a variety of health problems.
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Dr. Arundhati Hoskeri is Management Representative at an IB school in Mumbai and a freelance journalist contributing to leading newspapers and journals. She is a soft skills trainer, with stress management being her forte. She conducts workshops for corporate and private groups. She has published a book of poems titled Mindscapes. Her interests include reading, writing short stories, poetry, painting, dramatics, astrology, yoga, homeopathy, naturopathy and alternative medicine. She is fluent in English, Hindi, Marathi, Gujarati, Kannada, Konkani, Tamil, and Bhojpuri.
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