AUTHORS

Padmakshan Padmanabhan

Mr. Padmakshan Padmanabhan has been involved in physical education, training, adventure activities and coaching for the past twenty-six years. He was former Chief Physical Training Instructor of the Indian Navy and has had considerable experience in the field of Sports and physical Education. He served as a Senior Physical Training Instructor at various Armed Forces Training Institutes including the Indian Navy Physical Training School—the premier Trainer’s Training School of the Indian Navy. He completed his post-graduation in Sports Management from Alagappa University and Physical Trainer, First Class, course from Indian Armed Forces (Indian Navy). He also underwent various courses in physical training and sports medicine at the Indian Armed Forces Sports Medicine Centre–Pune, Sports Authority of India`s National Institute of Sports and National Institute of Water Sports.

A former national level volleyball player and a certified coach from the National Institute of Sports, he also played water polo at various levels and has expertise in aqua training and physical conditioning. He has wide knowledge and experience in the field of physical training, education, coaching, sports medicine, fitness and the Yogic method of physical well-being. He has attended several national and international seminars. He played a crucial role as an official in organizing the World Military Games in 2007 at Hyderabad, Commonwealth Youth Games at Pune and Commonwealth Games at Delhi.

He is currently the Director of Sports with Mahatma Education Society’s Pillai Group of Institutions at Mumbai.

Books By The Author